Soul Flow: A Seasonal Soulful Reclamation 

Lori Caswell Rossitto, LCSW

Yoga Teacher

Soul Flow with Lori: A Seasonal Soulful Reclamation 

$22

Thursday, November 21st, 2024 6:30 PM-8 PM

Do you find yourself disconnected or out of sync as the busyness of the holidays approach and the nights become longer?  Join Lori for an evening of creative flow and connection.  We begin by integrating our mind and spirit to our physical bodies with a grounding, earth-based yoga practice.  Allow yourself to reconnect and return home to yourself through meditative and nourishing movement.  Thought provoking prompts are used to spark your creative spirit from a place of deep, mindful awareness, connection to self and free flowing creativity.  We will share our words within this safe, sacred circle and close out the experience by setting intentions for the coming months.

All levels of yoga and writing experience are welcome (including those with no experience).  Wear comfy clothes, bring your favorite notebook, pen, yoga mat and an open heart.  

(Yoga mats are available to use upon request.)

Sign up now below!

Space is limited due to the (optional) sharing format of the class.