Facilitator: Catherine Ewing, LCSW, MDiv

Tapping for the Women’s Soul (Emotional Freedom Technique) Monthly Circle

Sunday, March 23rd 2025 - 10 AM - 11:30 AM

$50 Sale Price: 1 Person for $25 or 2 people for $40!

A Tapping Circle for women to clear limiting beliefs, mange everyday stress and regulate the nervous system.

Emotional Freedom Technique is a form of Energy Psychology, combining psychotherapy and energy healing techniques. It is based on the understanding of the human body as an electrical system and the recognition of the systems of subtle energy that surround and interface with the physical body. When that energy system is disrupted, a person experiences mental, emotional or physical imbalance.

You’ll learn how to use Emotional Freedom Technique for your own healing and self-care, and with family members. Those in healing professions will also be able to work with their clients, students and colleagues.

Participants will learn the Tapping Sequence of EFT, understand how EFT can be used to bring down high emotional charge in both current issues such as anxiety and fear, as well as help to heal from past trauma. There will be time for demonstrations and for practice.

EFT has application across a broad range of issues, including stress and anxiety related disorders, PTSD, physical pain, self-sabotage, cravings and addictions and performance. It draws from a variety of proven modalities, including Thought Field Therapy, acupuncture, biofeedback, EMDR, hypnosis, cognitive behavioral therapy, and applied kinesiology.Various forms of Energy Psychology have been practiced since the early 1980s. In recent years, EFT has been researched in more than 10 countries, by more than 60 investigators, whose results have been published in more than 20 different peer-reviewed journals.

In this engaging in-person experience, participants will learn the fundamentals of how to use Emotional Freedom Technique both for their own self-care and for working with others.

REGISTRATION LINKS:

1 for $25: https://app.acuityscheduling.com/schedule/21cd5608/?appointmentTypeIds%5B%5D=70442747

2 for $40: https://app.acuityscheduling.com/schedule/21cd5608/?appointmentTypeIds%5B%5D=70442550

(No requirement of attending every monthly date. Although, we would love you to!)

Have a question?

Email: CEwing144@gmail.com

Brought to you by The Omstead!

Join us for a deeply relaxing experience that combines the healing benefits of Restorative Yoga, Yoga Nidra, and Reiki. This restorative session is designed to release tension and calm the mind, body, and spirit.

In this session:

• Restorative Yoga will guide you through gentle, supported poses to help release deep-seated tension.

• Yoga Nidra will lead you into a state of profound relaxation and mindfulness, helping to calm the nervous system.

• Reiki healing energy will be shared throughout the session to enhance relaxation and promote balance in your body’s energy.

This class is perfect for anyone seeking to reduce stress, restore their energy, and experience a deep sense of peace and relaxation.

Your Yoga Teacher: Myka Perelli

90 minutes, $40

Register:

https://www.theomsteadllc.com/booking-calendar/restorative-yoga-yoga-nidra-with-reiki?referral=service_list_widget

In this immersive masterclass, you’ll learn how to craft authentic, impactful content that resonates with health-conscious audiences and elevates your brand. Whether you’re a yoga teacher, wellness coach, therapist, nutritionist, holistic practitioner, or retreat host, this masterclass equips you with the skills to grow your online presence and inspire your community. 

What You’ll Learn: 

● Authentic Storytelling for Wellness Brands - Discover how to share your mission and values in a way that fosters trust and connection. ● Engaging Visual Content Creation - Master the art of photography, video, and design to capture the serene, rejuvenating essence of wellness. ● Platforms That Work for Wellness - Optimize your content for Instagram, YouTube, TikTok, and Pinterest to expand your reach. 

● Educational Content Strategy - Create valuable, shareable content like tips, tutorials, and guides that position you as an authority in the wellness space. ● Wellness Content Monetization - Explore strategies for promoting retreats, selling digital products, and collaborating with aligned wellness brands. 

Who Is This For? 

● Yoga teachers and studio owners 

● Retreat hosts and Airbnb wellness professionals 

● Holistic practitioners, therapists, health coaches, fitness instructors, and nutritionists 

● Business owners 

What You’ll Walk Away With: 

● A clear content strategy tailored to your wellness niche 

● Practical skills for creating high-quality content 

● A deeper understanding of how to connect with your audience ● Tools and templates to streamline your content creation process 

Empower your wellness brand to thrive in the online space. Reserve Your Spot Today! 

Send $65 to https://www.paypal.com/paypalme/mandeeroseartist or CASH APP @MandeeRosePhoto to sign up! Add "CONTENT" to the note to get your spot. EMAIL for questions - MandeeRoseDesigns@yahoo.com

Meet your Facilitator:

Are you ready to enter the world of successful business marketing? This retreat is designed for yoga teachers, wellness entrepreneurs, and business owners who want to grow their presence, attract more clients, and create a thriving wellness business. You will learn practical strategies to effectively market your unique offerings while staying true to the heart of your practice. Whether you're just starting out or looking to take your business to the next level, this retreat will empower you with the tools and confidence to expand your reach and grow your community. 

What You’ll Learn: 

● Defining Your Wellness Brand: Identify your unique teaching style, values, and niche to stand out in a crowded market. 

● Building an Online Presence: Explore the essentials of a professional website, social media platforms, and email marketing to connect with your audience. 

● Leveraging Local Opportunities: Discover how to collaborate with local businesses, host workshops, and network to build lasting connections. ● Monetization Strategies: Explore creative ways to diversify your income, including online classes, retreats, merchandise, and private coaching. ● Authentic Marketing: Find balance between mindful marketing and the business side of yoga while staying authentic to your values. 

Itinerary: 

● Marketing Lecture with interactive activities for both Online and Offline strategies 

● Content Creation Masterclass (If not able to attend this full day retreat, you can attend just this portion of the event that is occurring 2:15pm-4:15pm, here for $65.)

● Wellness Networking Mixer 

Spaces are limited—reserve your spot today and start marketing your asana with purpose and confidence! 

Send $199 to https://www.paypal.com/paypalme/mandeeroseartist or CASH APP @MandeeRosePhoto to sign up! Add "MARKETING RETREAT" to the note to get your spot. This includes all events listed above AND a FREE 1:1 Marketing Session with Mandee. 

EMAIL for questions - MandeeRoseDesigns@yahoo.com

Join us for an evening of story, song, and sensuous snacks for this dinner show, cabaret style experience + celebration of the Spring Equinox.
@jessimagick

🎟️ Tickets $55 on Eventbrite:

https://www.eventbrite.com/e/rebirth-jessi-marino-debut-musical-performance-spring-equinox-ritual-tickets-1022702218867?aff=ebdsoporgprofile

Join Respira Counseling & Wellness, LLC on March 8th, 2025, for an uplifting and relazing evening celebrating International Women’s Day! This empowering Self-Care Evening Retreat is open to women ages 18+ (a gender-affirming and inclusive event) and will take place at The Pearl Aura in Manchester, CT. Known for its tranquil, wellness-focused atmosphere, this venue is the perfect space to relax, connect, and celebrate. This retreat will take us though a day of relaxing, informative and uplifting activities and mini lessons will have us reconnecting with others over a meal by the end of the night. We will be wrapping up this event with Shay instructing a chair dance class to empower, help you step into your authentic self, embrace your body & femininity, expand your mind and fall in love with who you are.

This retreat offers an immersive mind-body-soul experience, featuring:

Variety of Self-Care Activities
Enjoy massages, henna art, manicures, a photoshoot, and make-up sessions, along with vendors showcasing wellness and beauty products. Some vendors may charge additional small fees for select services.

Empowering Chair Dance Class
Led by Certified Chair Dance Instructor Shay Diaz of Own It With Shay Coaching, this 90-minute class will help you reconnect with your body, embrace your strength, and celebrate your power through movement.

Inspiring Guest Speakers
Hear from dynamic women who will leave you feeling motivated, inspired, and ready to take on the world with confidence and resilience.

A Delicious Dinner
Indulge in a thoughtfully prepared meal while building meaningful connections with others in attendance

Shop Local Women-Owned Businesses
Support the creativity of women entrepreneurs by exploring their unique offerings throughout the evening

Why Attend The International Women's Day Self-Care Retreat?

This retreat is more than just an evening of self-care—it’s an opportunity to reconnect with yourself, celebrate your feminine energy, and build meaningful relationships with like-minded women in your community.

• Reclaim Your Power: Through movement, mindfulness, and connection, you’ll leave feeling more confident, empowered, and in tune with your mind, body, and soul.

• Invest in Yourself: Take time to prioritize your well-being by participating in diverse activities designed to relax, inspire, and energize you.

• Be Inspired: Walk away with actionable tools, tips, and encouragement from guest speakers who will help you embrace your personal journey.

• Celebrate Sisterhood: Engage in a supportive environment that fosters connection and community, while uplifting and supporting local women-owned businesses.

This is not just an event—it’s a celebration of YOU, your strength, and your beauty.

Tentative Agenda

4:00 pm-Respira Welcome Intro & Brief group activity

4:15 pm- Self-Care retreat activities and smaller group guest speaking events (Breakout groups)

6:00 pm- Dinner and Guest speaker

6:45 pm- Wrap up/ Event closing

7:00 pm- Guests attending dance class prepare for class 

Dress up time! Get your sexy on and slap on those heels for this next portion! (optional, but strongly encouraged 😊)

7:30 -9pm- Chair Dance Class led by Shay

Registration Options Below:
All registrations include admission, dinner, and self-care services (except for some vendors offerings requiring an additional fee).

$65- Admission and Dinner

$80- Admission, VIP Self-Care Swag Bag, and Dinner

$115- Admission, VIP Self-Care Swag Bag, Dinner, and 90 Chair Dance Class Led by Certified Chair Dance Instructor Shay Diaz of Own It With Shay

Join us for a beautiful sound meditation experience designed to guide you to a deep meditative state through the transformative power of sacred sound.

Kimberly and Jeff will create a soothing soundscape using planetary-attuned gongs, ancient Himalayan singing bowls, crystal bowls, voice, and other vibrational tools to support you in finding nourishment and inner stillness. Whether you're new to sound healing or a seasoned practitioner, this journey will help you reconnect with your inner peace and reset to wellness.

All are welcome to join. Doors open at 6:45pm. Please bring your own yoga mat if you have one. (Although, there are some available for those who don’t bring their own.) For your comfort you can bring a pillow and/or blanket to make yourself more comfortable during your journey.

Spots are limited! Register below:

Women Run Connecticut: We're taking March to toast to the ladies! We've partnered with Yelp Connecticut for an extravaganza where we tip our hats to women entrepreneurs. Let's celebrate womanhood and support local woman-run businesses together!

Join us for this FREE Event at The Pearl Aura in Manchester, CT!

Come dressed in pajamas, cozy, or your outfit of the day! We will be watching the movie :Lady Bird, snacking, socializing, getting swag bags, and Fairy Hair extensions by Fairy Hair by Lauren (Fairy hair is so cute and fun!)

Women Run Connecticut B2B: Women Run Connecticut is a Yelp events series highlighting woman-owned or run businesses right here in CT! These events are open to anyone on the Yelp platform and give attendees a taste of what can be found around our great state. Businesses partnering for this series will be able to showcase what they do best to people who are always looking for a great place to check out, and bring friends to. 

*Please note: These events are open to anyone with a Yelp account who is 21 years old or older!

RSVP Link to this event: https://www.yelp.com/events/manchester-pajama-movie-night-at-the-pearl-aura

-Questions regarding how to RSVP or questions regarding the events, please contact: DM @YelpConnecticut on Instagram, reach out via message on Yelp, or check the FAQ, or email connecticut@yelp.com.

OTHER EVENTS IN THIS SERIES:

Pencil in a pajama party, a floral inspired mocktail making class, or an inclusive pilates class.

RSVP Link to all Women Run Connecticut events: https://faire-handshake.my.canva.site/women-run-ct

Facilitator: Catherine Ewing, LCSW, MDiv

Tapping for the Women’s Soul (Emotional Freedom Technique) Monthly Circle

Sunday, February 23rd 2025 - 10 AM - 11:30 AM

$50 Sale Price: 1 Person for $25 or 2 people for $40!

A Tapping Circle for women to clear limiting beliefs, mange everyday stress and regulate the nervous system.

Emotional Freedom Technique is a form of Energy Psychology, combining psychotherapy and energy healing techniques. It is based on the understanding of the human body as an electrical system and the recognition of the systems of subtle energy that surround and interface with the physical body. When that energy system is disrupted, a person experiences mental, emotional or physical imbalance.

You’ll learn how to use Emotional Freedom Technique for your own healing and self-care, and with family members. Those in healing professions will also be able to work with their clients, students and colleagues.

Participants will learn the Tapping Sequence of EFT, understand how EFT can be used to bring down high emotional charge in both current issues such as anxiety and fear, as well as help to heal from past trauma. There will be time for demonstrations and for practice.

EFT has application across a broad range of issues, including stress and anxiety related disorders, PTSD, physical pain, self-sabotage, cravings and addictions and performance. It draws from a variety of proven modalities, including Thought Field Therapy, acupuncture, biofeedback, EMDR, hypnosis, cognitive behavioral therapy, and applied kinesiology.Various forms of Energy Psychology have been practiced since the early 1980s. In recent years, EFT has been researched in more than 10 countries, by more than 60 investigators, whose results have been published in more than 20 different peer-reviewed journals.

In this engaging in-person experience, participants will learn the fundamentals of how to use Emotional Freedom Technique both for their own self-care and for working with others.

REGISTRATION LINKS:

1 for $25: https://app.acuityscheduling.com/schedule/21cd5608/?appointmentTypeIds%5B%5D=70442747

2 for $40: https://app.acuityscheduling.com/schedule/21cd5608/?appointmentTypeIds%5B%5D=70442550

(No requirement of attending every monthly date. Although, we would love you to!)

Have a question?

Email: CEwing144@gmail.com

$88

Join us for a transformative all-day Family Constellations Workshop, where you'll explore the deep-rooted dynamics within your family system and gain insights into patterns that may be affecting your life. Through guided constellation exercises, you’ll uncover hidden connections and bring healing to unresolved ancestral issues.

This all-day workshop will be enhanced by the soothing power of sound healing, using instruments such as Himalayan sound bowls, gongs, and chimes to facilitate emotional release and balance. This harmonious experience will support your journey toward greater clarity, peace, and personal growth.

Sound healing can complement this process by supporting emotional release and balance, helping to create a more profound healing experience. The combination of Family Constellations with sound healing facilitates deep relaxation, allowing participants to process emotions more fully and integrate the insights gained during the session

A nourishing lunch will be provided, allowing you to relax and connect with fellow participants in a supportive, tranquil environment. Whether you’re new to family constellations or have prior experience, this workshop is a perfect opportunity to deepen your healing journey and create lasting shifts in your life.

Family Constellations is a therapeutic method that helps individuals uncover and heal hidden dynamics within their family system. Developed by German therapist Bert Hellinger, the approach is based on the idea that unresolved issues, traumas, or emotional imprints passed down through generations can affect our lives in unconscious ways. These patterns might manifest as personal struggles, relationship difficulties, or physical ailments. 

How it’s done:

During a Family Constellations session, participants (also referred to as the “client”) typically work with a facilitator in a group setting. The facilitator helps each participant identify a specific issue or challenge they are facing—whether it's related to family, health, relationships, or personal growth.

The person seeking help (often called the "client") is invited to set up a "constellation" by selecting other group members to be representatives and represent key family members or elements connected to their issue. The client does not directly intervene, but instead watches as the representatives move and express emotions based on their roles.

As the representatives shift positions and interact, they often tap into the unspoken dynamics of the family system. The facilitator guides the process, interpreting the movements and emotions, helping to reveal hidden connections, loyalties, or unresolved traumas. Through this process, the client gains new insights into the root causes of their issue, and often, healing or resolution emerges as family members or ancestors are symbolically acknowledged and honored.

Representation is voluntary. It is completely up to the person asked to represent they can pass if asked. It is recommended that when asked to represent you feel into the request and see if feels right.

Other participants in the circle who chose not to participate are called witnesses. They are also part of the field and can gain much insight and even personal healing through being a witness to another participants constellations.  There is never any pressure to be a representative and I highly recommend witnessing as many times as you need before you feel ready to represent.

The experience also incorporate sound healing into my Family Constellations workshops. Sound healing complementsthis process by supporting emotional release and balance, helping to create a more profound healing experience. The combination of Family Constellations with sound healing facilitates deep relaxation, allowing participants to process emotions more fully and integrate the insights gained during the session.

To Register:

Step 1) E-mail, 4Wholehearthealing@gmail.com

Step 2) $88 Exchange can be made through Venmo, Zelle, or Cash.

Venmo: Jessica-Alejandro-5

Zelle: Phone number 860-680-5338 

Step 3) Complete this form:

https://form.jotform.com/222545573253153

REGISTER:

https://www.drgrechko.com/event-details/holistic-wellness-networking-event

Join us for a luxurious evening celebrating friendship, joy, and abundance!

✨ A Luxurious Experience: An unforgettable night filled with light bites, entertainment, and connection.
💃🏾 Dress Code: Chic and fashionable in shades of pink and red—come dressed to impress!
🎉 Fun & Connection: Celebrate friendship, empowerment, and the beauty of shared success.

✨ Celebrate the Launch of Shawniel’s Book Unapologetic Success.

💰 $50 per person
Includes light bites, entertainment, and a beautiful evening to honor YOU and your friendships.

Why You Should Come

Galentine’s Day is all about celebrating the incredible women in your life, enjoying yourself, and building meaningful connections. Let’s honor friendship, love, and growth in a luxurious, empowering environment!

How to Register:

Secure your spot today by visiting:
👉 shawnielchamanla.kartra.com/checkout/GalentinesDinner2025

We can’t wait to see you in your chic pink and red attire! Bring your energy, your friendships, and let’s celebrate in style.

✨ Because you deserve to feel celebrated and connected. 

Here’s what’s waiting for you:

 Mindfulness Made Simple – Discover simple techniques to bring calm and focus into your everyday life.
 Manifest Your Goals – Tap into the power of visualization and intention-setting to create the life you desire.
 Break Through Limiting Beliefs – Participate in collaborative exercises that help you shift your mindset and remove obstacles standing in your way.
 Creative Seeded Paper Activity – Craft beautiful, eco-friendly seeded paper infused with wildflower seeds. Take your creation home as a symbol of your growth journey, ready to plant and nurture in the months ahead.

PLUS:
Sip on refreshing mocktails and enjoy delicious bites while mingling with like-minded individuals who are also on a journey of resilience and renewal.
Every attendee will receive a Curated Resilience Toolbox, including:

• Guided meditation scripts and videos

• Growth mindset activities

• Journal prompts for reflection

• Access to a supportive community

• Expert guidance from seasoned facilitators

This is your moment to recharge, refocus, and reimagine what’s possible. Let’s plant the seeds for your best year yet—together.

 Reserve your spot today and step into 2025 with confidence and resilience!

Meet your Facilitators!

REGISTER:

https://www.eventbrite.com/e/building-resilience-mindfulness-manifesting-mocktails-tickets-1126281802189?aff=ebdssbdestsearch

Insightful Tarot & Mindfulness Workshop:

90 minutes, $25

We will combine Tarot into our Guided Meditation then finish with journaling prompts to find wisdom. Explore the benefits of these mindfulness practices with Amanda as we dive deeper. Whether it be learning something new about yourself or a way to let go of the past! 

What to Expect: 

● Tarot 101 

● Guided Meditation with your card's theme 

● Journal Prompts 

● Q&A 

LET'S BREATHE & MANIFEST TOGETHER!

Meditation is a practice where an individual uses a technique – such as mindfulness or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm, and stable state. 

REGISTRATION:

Send $25 to https://www.paypal.com/paypalme/mandeeroseartist or CASH APP @MandeeRosePhoto to sign up! Add "Insightful Tarot" to the note to get your spot. EMAIL for questions - MandeeRoseDesigns@yahoo.com

Business in Bloom Event:

A brand-building and networking event for women entrepreneurs on Saturday, January 11th at The Pearl Aura!

Get ready to witness businesses blooming with opportunities, connections, and growth at our in-person event, Business in Bloom!

Join us for this exciting in-person event designed to help you take your brand to the next level and grow your network! Whether you're a new business owner or a seasoned pro, you’ll find something here for you: Dive into a fun and interactive workshop to create an impactful brand vision for 2025 with Kaitlyn Casso, network with local women entrepreneurs, enjoy services like a mini brand photoshoot from one of our amazing vendors, and more!

What's included in your ticket:

• 30-minute workshop on Creating Your Impactful Brand Vision for 2025

• 2 hours worth of networking with local women entrepreneurs

• Vision Board Creation Corner (create your physical vision board for 2025!)

• Shopping local women-owned businesses

• Light snacks

Add-On Experiences:

1. Mini Brand Photoshoot with Kaitlyn Casso Creations: A 15-minute session to capture beautiful photos that represent you and your brand

2. Mocktails by Spritz Mobile Bar

3. Chair massages by Balance Massage & Wellness Center

Stay tuned for more vendor announcements!

Mark your calendar and come prepared to learn, grow, and have fun. It's time to grow your network and your brand. See you at Business in Bloom!

Cost: $57

*Note: Purchase your ticket and then choose the "add-on" option at check out for a mini brand photoshoot to purchase.

REGISTRATION LINK ON EVENTBRITE:

https://www.eventbrite.com/e/business-in-bloom-creating-your-impactful-brand-vision-for-2025-tickets-1112915663709?aff=oddtdtcreator

Welcome to the Vision Board Workshop for 2025!

$35

I am excited to invite you to participate in a morning dedicated to creativity, inspiration, and community. We will begin with a calming guided meditation to tap into your visions for the year and allow your creative energy to flow.

We reserve ample time for making your visions come to life, allowing your mind the space and time to remain present in the moment. Your piece of art will reflect your dreams for 2025, whatever they are, while we create in community with one another.

All art supplies and light refreshments will be provided, all you need to bring are your goals and an open mind. Let's ensure that 2025 becomes a year filled with growth, achievements, and realized dreams!

Meet your Vision Board Facilitator:

$50

A Yoga, Breathwork, release and envision mini Retreat

Cohosted by The Omstead, LLC & April Quast, The Breath Artist

Event Description:

Step into the new year with clarity, vitality, and purpose at New Year, New Energy. This rejuvenating two-hour event is designed to help you reset, recharge, and embrace 2025 with a sense of calm and empowerment. 

Through guided breathwork and restorative yoga, you’ll release the weight of the past year and cultivate a renewed sense of energy and balance. Whether you're a seasoned practitioner or a curious beginner, this event offers a nurturing space to set your intentions and connect with your inner self.

.

REGISTER:

https://www.theomsteadllc.com/booking-calendar/new-year-new-energy-workshop?referral=service_list_widget

SATURDAY 12/28/24 PIGGY YOGA IS SOLD OUT! HOWEVER, FEBRUARY 9TH DATE IS NOW OPEN FOR REGISTRATION!

$30

Pig Out on Relaxation: Poses, Pigs, & Pure Bliss!

*The Three Little Pigs Do Yoga* Once upon a time, in a land so wide, Three little pigs took a yoga stride. One built his mat with poses so strong, The second pig followed, where they belong. The third pig stretched with grace and ease, They all learned yoga, in harmony and peace. The first pig said, "Let’s start with the tree," With arms stretched high, as calm as can be. The second pig tried the downward dog, Tail in the air, like a stretching log. The third pig loved the child’s pose so sweet, Curled up like a ball, resting her feet. They breathed in deeply, the air so clear, And felt so peaceful, no more fear. Then came the wolf, ready to huff and puff, But the pigs stayed calm, and they weren’t rough. With a warrior pose, they stood so tall, And the wolf found peace, no need to call. So the pigs did yoga, every single day, Stretching and breathing, in their own way. The moral, my friend, is easy to see: Yoga brings peace, for you and for me!

REGISTER BY GOING TO THE LINK BELOW & then Clicking on “Check Next Availability”:

https://www.theomsteadllc.com/booking-calendar/piggy-yoga?referral=service_list_widget

Women in Wellness:

Join us for a delightful Cookie Swap Event at The Pearl Aura!

Whether you’re a baking enthusiast or simply someone who loves a sweet treat, this is the perfect opportunity to share your favorite cookies and discover new favorites from our community. (Cookies can be made or bought!)

Come with your cookies, leave with and a plate full of a variety of delicious treats. Let’s celebrate the season together!

We can’t wait to see (and taste) what you bring to the table!

Free to Register! Just let us know you’re coming by filling out the form below!

Tickets: $40

The winter solstice has held profound significance across many ancient cultures, marking humanity's eternal connection to the cycles of light and darkness. Join us on this longest night of the year, as countless generations have done before us, to immerse yourself in this powerful intention-setting day and welcome the return of the sun. Although it is the darkest night of the year, this day marks the return of more sunlight each day thereafter! Just as our ancestors gathered to celebrate rebirth and renewal, we invite you to sink into the depths of your soul and set intentions for the upcoming year. During this meditation, we offer you a small gift bag to celebrate and help nourish the soul during this time - with a selenite crystal, a stick of palo santo, and a unique crystal in each bag! 

Sound meditation is a holistic, gentle practice that works with the body, mind, and spirit to release, soothe the soul, and reset to wellness. Sound carries with it the vibrations you need to align yourself with the inner peace that is yours by birthright. 

We weave sacred sound and higher universal healing energy to bring you exactly what you need. Sink into a deep meditative state as the music guides you deep within to find nourishment and harmony. Inner peace and stillness reside in each and every one of us, and sound helps us remember how to get there. 

Kimberly and Jeff utilize sacred instruments such as planetary attuned gongs, ancient Himalayan singing bowls, crystal bowls, voice, and other vibrational tools to create a harmonious and peaceful soundscape during your journey within. 

Sound meditation is perfect for beginners and experienced meditators alike - no experience is necessary to experience the power these ancient instruments have to offer. 

Doors open at 6:15pm. Please arrive early to settle into the space and get comfy! Yoga mats will be provided, but for your comfort you can bring a pillow and blanket to make yourself more comfortable during your journey.

Spots are limited! Register below:

Facilitator: Catherine Ewing, LCSW, MDiv

Introduction to Tapping (Emotional Freedom Technique) Women’s Circle

Sunday, December 15th 2024 - 1:30 PM - 3:30 PM

$50 Sale Price: 1 Person for $30 or 2 people for $50!

Learn the Basics of Emotional Freedom Technique

Emotional Freedom Technique is a form of Energy Psychology, combining psychotherapy and energy healing techniques. It is based on the understanding of the human body as an electrical system and the recognition of the systems of subtle energy that surround and interface with the physical body. When that energy system is disrupted, a person experiences mental, emotional or physical imbalance.

In this engaging workshop, you’ll learn how to use Emotional Freedom Technique for your own healing and self-care, and with family members. Those in healing professions will also be able to work with their clients, students and colleagues.

Participants will learn the Basic Recipe and Tapping Sequence of EFT, understand how EFT can be used to bring down high emotional charge in both current issues such as anxiety and fear, as well as help to heal from past trauma. There will be time for demonstrations and for practice.

EFT has application across a broad range of issues, including stress and anxiety related disorders, PTSD, physical pain, self-sabotage, cravings and addictions and performance. It draws from a variety of proven modalities, including Thought Field Therapy, acupuncture, biofeedback, EMDR, hypnosis, cognitive behavioral therapy, and applied kinesiology.Various forms of Energy Psychology have been practiced since the early 1980s. In recent years, EFT has been researched in more than 10 countries, by more than 60 investigators, whose results have been published in more than 20 different peer-reviewed journals.

In this engaging in-person workshop, participants will learn the fundamentals of how to use Emotional Freedom Technique both for their own self-care and for working with others.

-REGISTRATION LINKS:

$50 Sale Price:

1 Person for $30 or 2 people for $50

https://app.acuityscheduling.com/schedule.php?owner=21305886&appointmentType=category:class

Have a question?

Email: cewing144@gmail.com

Supporting the Modern Group Practice: Post- pandemic needs & Innovation. $40

Monday, 12/9/24 - 9:30 AM - 11:30 AM

Continuing education and networking just for group practice owners (and those aspiring to be in 2025).

1.5 CEs approved by NASW/CT

Owning a group practice is not for the faint of heart. You support so many- but who supports you? Group practice owners are feeling more isolated and less supported than ever. Let’s change that.

Join Dr. Nancy Grechko as she shares her expertise in supporting group practice owners maintain their vision while also innovating to meet post- pandemic needs. We will cover thematic challenges including training needs, supporting early career clinicians, supporting (and growing) supervisors, and supportive collaboration with other group practices.

Your experience will include continuing education credits, light refreshments, networking, and support from like- minded group practice owners. You’ll walk away feeling inspired, motivated, and supported to continue your mission within your communities. 

For those of you who may be thinking- this sounds great but I’m an introvert and these kind of events aren’t my style. There is no such thing as forced participation here. We will not be going around the room introducing ourselves and sharing one interesting fact. We honor all social batteries- come as you are.

The space is available later for folks who wish to stay and continue networking!

Dr. Grechko can’t wait to meet you in real life!

Register here!

Herbalism for Emotional Wellness

$32

Saturday, December 7th, 2024 - 1:00 PM - 3:00 PM

Herbalism for Emotional Wellness

Discover the calming, restorative power of herbs in our hands-on workshop designed to support emotional wellness! Join us for an immersive experience where you’ll learn about gentle yet powerful herbs that promote balance, resilience, and relaxation. We’ll explore how to incorporate these herbs into your daily life with simple, practical steps, so you can feel more grounded and centered every day. Each participant will receive customized worksheets to guide your learning, plus thoughtfully crafted tea blend bags to try at home. This workshop isn’t just about learning—it’s about experiencing and embracing nature’s tools to help you feel your best. Come connect, sip, and grow with us!

Finding freedom from old self-identities is a transformative journey that allows you to break free from limiting beliefs and embrace your  true self. One of the most effective ways to achieve this is by harnessing your body's natural intelligence to heal, process, grow, transform, and thrive.

Herbal remedies is a natural and holistic way to support yourself. Herbal healing has been used for centuries to support the human body especially the nervous system.

During this workshop, I will explain some of the basic ways that you can benefit from using herbs in your daily life and we will explore herbal nervines and adaptogens that can be allies for coping with the aggravations of life!

TO REGISTER:

Please Fill out the form below & also send a $32 Venmo payment to Dr. Kim, or bring cash with you to the event!

Venmo Username:@drkimandrews

Path to Home Ownership, 2025 Preparation for First-Time Buyers & Veterans

Presented by: Citi Realty Group, LLC

Friday, 12/6/24, 5pm-7pm

Free Event!

Embark on your home buying journey with confidence at our exclusive seminar for first-time buyers and veterans. Learn the essential roles of real estate agents, mortgage lenders, and home inspectors straight from industry pros. Join us to get the knowledge and tools you need to navigate the 2025 housing market with ease.

Register today for free and take the first step toward your new home!

https://form.jotform.com/242915037277157

YOU DESERVE a little YOU time! 

FREE Massages & more!

This open house event is on Sunday, 12/1/24 from 9 AM to 5 PM! So mark your calendar!

Moon Child’s Team of Licensed Massage Therapists will be present to provide you with a complimentary massage & offer a discounted rate on gift cards! Owner, Piya (also hosting an another amazing upcoming event that you should check out at: https://www.thepearlaura.com/schedule-of-events/0vyule10gkbuqa3vcwhxxbjm160itc

has crafted a Thai flower essential oils blend that comes with every gift card purchase, while supply lasts.

️The Pearl Aura will also be providing free crafts, as well as discounted booking rates to further enhance the experience & your enjoyment! 

(Please note that no pre-registration needed for this event. Please also note that Moon Child Thai Spa and Body Works is located in West Hartford, but the open house will be @ The Pearl Aura in Manchester!)

Soul Flow: A Seasonal Soulful Reclamation 

Soul Flow with Lori: A Seasonal Soulful Reclamation 

$22

Thursday, November 21st, 2024 6:30 PM-8 PM

Do you find yourself disconnected or out of sync as the busyness of the holidays approach and the nights become longer?  Join Lori for an evening of creative flow and connection.  We begin by integrating our mind and spirit to our physical bodies with a grounding, earth-based yoga practice.  Allow yourself to reconnect and return home to yourself through meditative and nourishing movement.  Thought provoking prompts are used to spark your creative spirit from a place of deep, mindful awareness, connection to self and free flowing creativity.  We will share our words within this safe, sacred circle and close out the experience by setting intentions for the coming months.

All levels of yoga and writing experience are welcome (including those with no experience).  Wear comfy clothes, bring your favorite notebook, pen, yoga mat and an open heart.  

(Yoga mats are available to use upon request.)

Sign up now below!

Space is limited due to the (optional) sharing format of the class.

Hosted by KaliMonàe presents Pinnacle Raising LLC

Come join us for a mini self care, visioning, and reflection retreat to allow space to rest, reset, & refresh to prepare for the journey of the new year!

This is a perfect time to celebrate yourselves & pour into your own cup and set or refresh some of your goals! You deserve it! Grab your bestie or come network and meet some new besties & join us for a fun, relaxing, and unique self care, wellness, and goal setting experience designed to assist in your journey of achieving the life you envision for yourself.

All standard vision board supplies will be provided, however, you are welcome and encouraged to bring personal items such as pictures, postcards, and those screenshots you've been saving in your phone for this very moment to add to your vision board.

*Please bring your own yoga mat if you have one. *Limited yoga mats may be available. Seating is also available if needed/preferred. Guests are encouraged to dress comfortably

*Guests are welcome to verbally or by picture/screenshot share an item (if safe & comfortable with doing so) that highlights moments of pride, gratitude, or reflects your 2024 & supports &/or motivates your 2025.

*KaliMonàe presents Pinnacle Raising LLC, hosts, & venue or not responsible for lost or broken/damaged items. All items must adhere to building code & all CT laws. Light refreshments available. 18+ older. All sales final and non refundable.

$45

REGISTER ON EVENTBRITE:

https://www.eventbrite.com/e/self-care-mini-retreat-hosted-by-kalimonae-presents-pinnacle-raising-llc-tickets-1061379096449