Kristina of BioStress Relief is leading a relaxing (and free!) Event

Thursday 11/14/24 @ 6:30 PM.

Experience stress relief with

SOUND HEALING

BREATH WORK

MINDFULNESS

Together in one hour of deep relaxation

with Kristina Arlene

Join Us for a Free Transformative Evening of Stress Relief and Relaxation!

Escape the hustle and bustle of your day and immerse yourself in an enchanting experience designed to rejuvenate your mind and body. Our evening workshop will feature a soothing sound bath, transporting you to a realm of tranquility where you can let go of the day's stress.

We'll kick off the session with a gentle guided breath work and meditation practice—perfect for everyone, whether you're a seasoned pro or trying it for the first time. This inclusive approach ensures that all participants can find their own path to calm.

Expect to leave feeling refreshed, revitalized, and ready for a peaceful night’s sleep. Don’t miss this chance to reconnect with yourself and unwind in a supportive community.

Reserve your spot today and embrace the serenity you deserve!